By Alicia Verity, www.itriagehealth.com

In 1974 William Dufty wrote a bestseller called Sugar Blues espousing the evils of sugar and proclaiming that sugar is a highly addictive pervasive ingredient causing a host of medical problems from depression to coronary thrombosis. Nearly 2 million copies of his book have been sold. Is Dufty right? Is sugar the source of all our health ailments? Should we boycott this ingredient completely?

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