A trip to the ER is almost always unexpected. To make this scary time easier on you and to make sure that you or your loved one gets the best care possible, take some steps to prepare for the trip ahead of time.

How to Be Prepared
Learn the locations of your local emergency rooms in the event that you need to drive to the ER on a moment’s notice. Multicare.org suggests keeping an organized list of all of your family’s medications, illnesses, allergies, operations, physicians and pharmacies. Be sure to share this data with your family and associates so that they can communicate to emergency medical technicians more effectively on your behalf. You should also educate your children about their medications in the event they need to tell ER personnel. KidsHealth.org suggests leaving relevant medical information for babysitters as well.

What You Should Carry on Your Person
Once you have organized and created a list of all your family’s medical conditions and needs, be sure to bring it with you to the ER. Don’t forget that HCA hospitals offer the ICE card (In Case of Emergency). This will help inform ER staff about your medical needs and conditions, ensuring the best medical care possible.

What Determines Emergency Room Wait Times?
The number one reason for your ER wait to be longer is that the medical staff may be treating patients with severe or life threatening conditions. The ER staff has the difficult job of determining who gets treatment first. Being patient is key, since those seen before you may have a more serious (even life-threatening) health condition. Other factors that may effect ER wait times are;

• Community size
• Holidays
• Nearby colleges

How Does a Hospital ER Prioritize Patient Needs?
Different emergencies require different response times and the hospital emergency staff must respond appropriately. Individuals requiring resuscitation receive care first, followed by emergent conditions such as heart attack, overdose, hypothermia and other life-threatening conditions. Next, ER personnel will treat visitors by determining if their care is urgent, semi-urgent or non-urgent. If your condition is semi-urgent or non-urgent, you may need to wait until the medical staff has seen to patients with greater health risks.

University Hospital works hard to keep ER wait times down. Visit our website to find out our current wait time. To find out more about our ICE card please call 1-866-4HCA-DOCS (442-2362.) To learn the location of University Hospital, to find a physician or to schedule an appointment, please call our free Consult-A-Nurse® service at 1-888-256-7728

Related Posts:
Senior Concierge Program: Do You Have Your Card
What is H2U?
The Importance of Knowing Your Family History

The New Year is just about here! What are some of your New Year’s resolutions? We hope that some of yours are focused on your health this year. Why? By making every effort to stay healthy now, you are investing in your health, happiness and longevity in the years to come. That’s right, what you do now will affect you years from now and it is up to you to decide to prioritize your health above everything else. WomansDay.com notes that you should not wait for motivation but rather allow your actions toward health to motivate you. Getting started now is the right decision.

Resolve to Be Healthy
Poor diet, a sedentary lifestyle and obesity are three major roadblocks to good health. Start your 2012 resolutions by choosing a proper diet. Keep in mind that it is not all about your figure when it comes to dieting. Be sure to choose a meal program that promotes cardiovascular health, fights cancer, and keeps your cholesterol in good balance. However, you will probably find that healthy food choices will result in weight loss if you reduce your daily calorie count.

Exercise keeps your muscles and your internal organs fed with much-needed oxygen. Health experts recommend as little as 30 minutes  of regular exercise a day to help stave off disease and illness such as diabetes, high blood pressure and various heart conditions.

Safe Health Resolutions
If you are obese, elderly or have been sedentary for a long period of time, be sure to consult a physician about changing your lifestyle habits. Certain exercise routines may be safer or more beneficial than others. You should also know your calorie and nutrient requirements. Your doctor can advise you about which foods can help prevent or delay certain conditions specific to you. Just remember that it is never too late to start a healthy diet and exercise routine.

Make Your Health Resolutions a Reality
Get started now by making an appointment with your doctor. FamilyCircle.com reminds us that early diagnosis puts you a step ahead when fighting disease. Start your new health routines by learning your current condition so kick off your 2012 health resolutions with a checkup.

University Hospital wishes you a safe, healthy and happy New Year! For more health related information or to schedule an appointment, please call our free Consult-A-Nurse® service now at 1-888-256-7728.

Related Posts:
Senior Concierge Program: Do You Have Your Card?
Top 10 Sneaky Sources of Calcium
Managing Diet and Exercise Around a Busy Schedule